It can be tricky to pack a kid’s lunchbox, and it becomes more challenging when the kid is a fussy eater. But it can be easy if you choose different fresh ingredients. In this piece, we’ll talk about 7 easy, and fun kids packed lunch ideas. The packed lunch ideas mentioned in this article are easy to make, and you don’t have to spend too much time.
So, ditch the same old packed lunch ideas and try these!
1. Pitta Bread Pocket
Pitta bread pocket is easy to make, and it is one of the best fun packed lunch ideas.
Ingredients
- Pitta bread – ½
- Chicken breast (cooked & skinless) – 25 g
- Cucumber (cut into chunks) – ¼
- Cherry tomatoes (halved) – 4
Directions
- Take the pitta bread half and fill it with all the ingredients, i.e., chicken breast, cucumber, and tomatoes.
That’s it; your kid’s nutritious lunch is ready to be packed.
2. Taco Chicken Salad
Taco chicken salad is another easy to make recipe for kid’s lunch.
Ingredients
- Olive oil – ¼ tbsp.
- White wine vinegar – 1 tbsp.
- Low-fat sour cream – 2 tbsp.
- Baby gem lettuce (shredded) – 1
- Sweetcorn (drained) – 50 g
- Cherry tomatoes (halved) – 5
- Chicken BBQ (cooked) – 75 g
- Lime juice – 1
- Avocado (peeled & chopped) – ½
- Corn taco (pieces) – 1
Directions
- For the dressing add and mix olive oil, vinegar, and sour cream and place it in the fridge.
- Take lunchbox and put lettuce, sweetcorn, cherry tomatoes, and chicken. Mix avocado with lime juice and place it on top. Take dressing and place it on the side of the lunchbox.
- Finally, scatter taco all over the salad.
A healthy lunchbox is ready!
3. Peanut Hummus with Veg and Fruit Sticks
Try peanut hummus with vegetable and fruit sticks as a packed lunch idea for kids.
Ingredients
- Carton chickpeas – 370g
- Lime juice and zest – ½
- Tahini – 1 tbsp.
- Paprika (smoked) – ½ tbsp.
- Peanuts (unsalted & roasted) – 2 tbsp.
- Rapeseed oil – 1 tbsp.
- Red apples (cored & sliced) – 2
- Carrots (cut into sticks) – 2
- Celery (cut into sticks) – 4
Directions
- Take chickpeas, drain, and reserve the liquid.
- Take a food processor and add chickpeas, tahini, paprika, peanuts, oil, lime juice, lime zest, and three teaspoons of chickpea liquid.
- Blend all the ingredients, add reserved chickpeas liquid, and stir.
Pack the lunchbox with hummus, apples, carrots, and celery sticks.
4. Carrot, Avocado & Chicken Rolls
Your kid will love carrot, avocado, and chicken rolls. Here’s the recipe:
Ingredients
- Soft chest (low fat) – 75 g
- Flour tortillas – 3
- Cooked chicken breast (skinless & shredded) – 1
- Carrot (grated & shredded) – 1
- Avocado (sliced & stoned) – 1
- Rocket leaves – a handful
Directions
- Take a tortilla and spread cheese, top it with rocket leaves, chicken, avocado, and carrot.
- Roll up the tortilla tightly and wrap it with cling film. Twist the ends to seal it properly and chill.
- Unwrap the tortilla, cut it into pieces, and add it to the lunchbox.
Delicious carrot, avocado, and chicken rolls are ready.
5. Pasta and Green Bean Salad with Olive & Tomato Dressing
Try pasta green bean salad with olive and tomato dressing as a fun-packed kids lunch idea.
Ingredients
- Pasta – 75 g
- Green bean (trimmed & cut into small pieces) – 160 g
- Red onion (thinly sliced) – 1
- Tomatoes (chopped) – 2
- Rapeseed oil – 1 tbsp.
- Apple cider vinegar – 2 tbsp.
- Basil leaves – 10 g
- Kalamata olive (chopped) – 4
- Rocket leaves – a handful
Directions
- Take a pan, add pasta, water, and boil for five minutes. Next, add onions, green beans, boil, and cook for five more minutes.
- While pasta is boiling, take a bowl, add oil, tomatoes, basil, vinegar, and mix with hands to prepare the dressing.
- Next, drain beans and pasta and add them to the dressing. Add chopped olives and mix. Spoon into the lunchbox, top it with rocket and basil leaves. You can also refrigerate the salad and can use one day ahead.
Tasty salad is ready!
6. Moroccan Pitta
Moroccan pitta stuffed with hummus is the best lunchbox idea. It is quick and easy to prepare.
Ingredients
- Pitta bread pockets – 2
- Falafels (halved) – 4
- Hummus – 4 tbsp.
- Red pepper (deseeded and sliced) – ½
- Rocket leaves – a handful
Directions
- Take pitta bread and spread hummus inside, place the layer of falafel, and add rocket leaves and pepper.
Place it in the lunchbox, and that’s it!
7. Pepper and Turkey Pittas
Your kids will love pepper and turkey pittas. Here’s the recipe:
Ingredients
- Turkey breast (cut into strips) – 200 g
- Olive oil – 1 tbsp.
- Chili Flakes – pinch
- Red and yellow pepper (cut into strips & remove seeds) – 1 each.
- Spring onion (sliced & trimmed) – 3
- Avocado (peeled & sliced) – 1
- Pitta bread pockets (toasted) – 2
- Sour cream – 2 tbsp.
- Coriander leaves – a handful
Directions
- Take a frying pan and place it on heat. Add olive oil and fry chili flakes and turkey for 5 to 8 minutes. Add spring onions, peppers and stir until turkey is thoroughly cooked.
- Take coriander leaves & avocado and divide between pitta bread halves. Stuff pitta bread with fried turkey and add sour cream.
Place it in the lunchbox. Simple, right?!